Tuesday, September 22, 2015

Peanut Butter & Banana Pancakes

 

The Lose 10 Pounds in 30 Days Diet: Low-Calorie Breakfast Recipes


Yep, you can eat waffles and bagels and still lose weight! Begin your day with these healthy, low-calorie breakfasts, and then eat healthy for the rest of the day with the lunch and dinner recipes in this diet for a total of 1,500 calories a day.

By Dawn Jackson Blatner, RD


 


Chris Gallo

Peanut Butter & Banana Pancakes

Ingredients
  • 1/2 small banana, chopped
  • 2 teaspoons peanut butter
  • 1/3 cup prepared whole-grain pancake batter
  • 1 teaspoon honey

Make It
Add banana and peanut butter to batter. Cook pancakes and serve with honey drizzled on top.




http://www.fitnessmagazine.com/weight-loss/plans/31-day/lose-10-pounds-in-30-days-diet-low-calorie-breakfast-recipes/?page=5

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